Day 3
Trail Running
Distace: 5 miles
Total Time: 1:15

Due to rain, the final team ride was called off. After breakfast and a team debriefing, most of the cyclists drove back to the valley. So a few of the triathletes and runners opted for a trail run near the resort. We had a 1.2 mile loop of technical terrain and the rain made it a bit more challenging. It was rugged and steep with a couple of water crossings. Most did a couple loops and some did more. Traction was low and heart rates were high. This was a really great way to top off the training camp. Our hats off to Carleen and Jon Tallerico for organizing a great weekend.